Colitis is an inflammatory bowel disorder, which can undoubtedly keep a person out of the gym for a long time. It’s not that the person isn’t motivated to work out; it’s just that the symptoms of the disease can sometimes be so severe that getting on a treadmill or lifting weights can beout of the question because of the amount of pain that a person is under. People sometimes go for years without even realizing that they have Colitis. But, when they find out that the symptoms that they were passing off as minor are way more serious than they originally thought, such as blood in the stool or vomiting and even rapid weight loss. Exercising can end up becoming a huge challenge for people to approach on a regular basis.
Everyday Health, a trusted website for healthy living, gives a nice list of exercise techniques that people who …