A List of Herbs and Their Uses

Herbs have been used for centuries for healing as well as in cooking. Having a knowledge of herbs makes maximum use of these versatile plants. For medicinal herbs it is important to consult a professional herbalist as there are certain precautions to be taken when using herbs. This article is just to be used as a guide.

  1. Anise Hyssop – Useful Medicinal Herbs. Apart from the beautiful flowers that attract butterflies this herb is used to treat coughs and wheezing. In the kitchen the leaves can be used in salads or to make a refreshing tea, taken hot or chilled.
  2. Chives – This herbs uses are mainly for the kitchen. The flowers of chives can be used in salads, adding a bit of colour to the meal. They are milder in flavour then the leaves. The leaves give a delicate flavour to many dishes such as fish, shellfish, salads and salad dressings. Do not cook for too long as the flavour will be destroyed. Chives are said to stimulate the appetite and aid digestion.
  3. Chamomile – Make a Herb Tea to Relax. Chamomile is known for its sedative properties and an infusion made from the fresh or dried flowers will help sleep to come for the insomniac. Chamomile also relieves digestive problems and can be taken as a gargle to aid mouth ulcers. Chamomile is often used as a hair rinse for blond hair, making it shine and giving the appearance of lightening the hair. It can also be mixed into a cream to treat eczema and skin rashes .In the compost heap Chamomile helps the process of decomposing.
  4. Dill – Herbs that are Compatible with fish. The mild, slightly aniseed taste of dill makes it compatible with fish. The green leaves can be used as well as the seeds which have a stronger, more pungent flavour .Dill is also very good with potatoes, cucumbers and mixed with cottage cheese to make a tasty dip. Dill is used as a medicinal herb to treat stomach aches, indigestion and flatulence in adults.
  5. Echinacea – One of the Colourful Herbs for the Garden. The tall mauve flowers of this plant add a touch of colour to the herb garden. These medicinal herbs help the body's defence system and are very good at preventing colds and flu. Echinacea can also be used to treat minor wounds, boils and burns. It can be used to treat throat infections when taken as a gargle.
  6. Oregano – One of the Better known Herbs. This popular mediterranean herb is used to flavour many dishes. The dried herbs can be used to give a stronger flavour then fresh leaves if wished. Use in stews, cheese dishes, stuffings, salads and salad dressings. Oregano is good with roast meat and poultry. Oregano has a high content of thymol oil which makes it a good antiseptic.
  7. Parsley – One of the Most Popular Herbs. Parsley is best used raw or added to hot dishes at the end of cooking so that the mild flavour remains. It is excellent in egg dishes and can be used in sauces, stuffings and butters. Some people believe that chewing parsley will lessen the smell of garlic on the breath.
  8. Rosemary – Attractive Plants that are also Healing Herbs. Rosemary goes very well with roast lamb and other lamb dishes. It can be tied with oregano, thyme and sage to make a boquet garni to put in slow cooked meals such as stews. The oil of Rosemary makes a good insect repellant and is thought to restore memory. In the home, rosemary can be boiled with water, strained and used as a room spray.
  9. Sage – Healing Herbs. Sage has several healing properties. It is an antiseptic, calming herb as well as acting as a natural antibiotic and can be used to treat sore throats, hormonal and digestive problems. In the kitchen Sage is good with fatty meats such as pork and white meats. It is also very good with mild flavoured fish. Mixed with water, baking soda and lemon juice sage makes a useful cleaner for surfaces around the house.
  10. Thyme – Well known Dried Herbs. Thyme is a familiar culinary herb to most people and is often used dried although it is much nicer to use the fresh herb. Thyme helps to break down fatty foods so they aid digestion and they have strong antiseptic properties. Herb teas made from thyme make a good remedy for sore throats and hangovers.Thyme can be added to soups, stews and grilled foods.

This small sample gives some idea to the many uses of natural herbs. With this knowledge the right combinations can be used in cooking to bring out he best flavour in meats and vegetables. Knowledge of medicinal and healing herbs will aid the reader in seeking advice on health matters using natural remedies.