Benefits of Apples And Usefulness for the Health
Apples and efficacy benefits for health – The benefits of this fruit very much at all other than it tastes good too easy to obtain efficacious for the treatment tables. Let us try to see what the hell the usefulness of this apple that include indigestion, stomach disorders, anemia, wekness, dental care, dysentery, heart disease, arthritis, eye disorders, cancer, gout, and skin care. yes there are many health benefits of apples
Apples can be eaten raw directly or through a variety of dishes such as fruit salad and custard. Apple juice drinks are also common around the world. hmm Fruit juices including apple juice is my favorite but I prefer the tablets of avocado juice (Curhat) or you like papaya juice, banana juice, or fruit juice dragon ^ _ ^?
Benefits of Apples for Health – Below my jelasin some uses apples for health and medicine
Digestion: Apples are rich in fiber helps in digestion. Regular consumption of apple ensure smooth bowel movement and helps in preventing consitipation and stomach disorders.
Anemia: Apples are useful in treting anemia because it is rich in apples. Anemia is a deficiency of hemoglobin in the blood that can be improved by intake of iron rich foods such as apples.
Weaknesses: Apples are known to eliminate the weaknesses and add strength and vitality of vulnerable people. Therefore, it is often given to patients to help them recover from their illness. If you want to gain weight, apples should be part of your daily diet. It also helps in detoxifying the body and improve overall health.
Dental Care: Eating apples helps in cleaning the teeth and gums. This reduces the incidence of cavities in the teeth. When you eat an apple, the fiber in it to clean the teeth, while the antiviral properties of fruit keep bacteria and viruses away.
Heart Disease: Fruit Apple lowers cholesterol levels and is therefore beneficial for the heart.
Rheumatism: Patients suffering from rheumatism consume apples is very useful because it helps in the healing process.
Eye disorders: Apples are believed to make strong eye and improving vision bagu. It is also helpful in treating night blindness.
Skin Care: Insert apples and honey, apples and milk when applied to increase skin glow and shine.
Apples also help in treating gout and dysentery. Recent research also reveals that the apples have chemicals such as flavonoids and polyphenols that help fight cancer. Therefore, it is true what they say "Eat Apples Daily Dental Assisting"